This app will help you easily find out the values of GI and GL, as well as the calories and nutrition facts of the products that you consume on daily basis.
This app strives to become the most complete database of food products containing valuable information about their GI and GL values. All this information is presented in a convenient form.
The food database contains the following information:
+ Glycemic index (GI)
+ Glycemic load (GL)
+ Calories
+ Number of Proteins, Fats and Carbohydrates
TOP Glycemic Index App features:
+ Easy to use interface
+ Convenient search
+ GI level filter
+ Sort by name and value of GI
+ Ability to add your own foods
+ Quick access to your favorite products
+ Can be used on multiple devices
The glycemic index is an important value because carbohydrates that increase blood sugar levels quickly (those with a high glycemic index) also quickly increase insulin levels. The increase in insulin may result in low blood sugar levels (hypoglycemia) and hunger, which tends to lead to consuming excess calories and gaining weight.
This app is ideal for people with type two diabetes who want to control their blood glucose levels by changing their diet. Also, this application will become an essential tool for those who are struggling with excess weight and want to lose weight by starting a carbohydrate-free diet.
Now with our application, monitoring your diet and eating healthy and nutritious food has become much easier! Just search for the name of the product and find out all its good and bad sides.
We sincerely hope that this application will benefit you as much as possible and make you a healthier person!